Category: Treatment

xanax treatment

Rehab Treatment for Xanax – What to Expect

Alternative Treatment, Articles, Education, Treatment, Understanding Addiction, United States

Xanax Treatment – Xanax is another name given for the prescription medication alprazolam which is a benzodiazepine used in the treatment of panic disorders and anxiety. It may also be prescribed to people who suffer from insomnia. Whilst short term use may not have any side effects, prolonged use may lead to addiction. In fact, the medication is not supposed to be prescribed for longer than 6 weeks.

People who do become addicted to Xanax will often have to enter rehab to beat their addiction. Physical addiction and prolonged use can lead to a number of health problems so medical supervision is always advised during the Xanax Treatment and withdrawal process.

So who needs to receive help in the first place?

Characteristics of Xanax Addiction

Not everyone who takes Xanax is going to end up getting hooked on it. If fact, tolerance or physical dependency on the drug alone are not enough to be diagnosed as an addict. This could just be the result of taking it for too long.

Instead, addiction is often characterised by the following:

  • Taking more than is prescribed or in other ways than prescribed
  • Continuation of use even despite negative side effects
  • Cravings or compulsion to use

What Would Happen in Rehab

Admitting yourself into rehab can help to address the real reasons why you are seeking help for Xanax withdrawal. It can help to uncover the emotional and physiological issues at the core of the addiction.

Below are the stages and services that you can typically expect when entering rehab.

  • Drug screening and assessment
  • Removal of the drug from the system
  • Behavioural therapy and Psychotherapy
  • Education
  • Aftercare and follow ups

Keep it in mind that while many rehabs are inpatient based, you may not necessarily need to sign up to a full 28 to 90 day rehab. An outpatient rehab can also help you beat your addiction whilst also costing less and allowing you to continue with your normal activities.

Stages of Rehab – Xanax Treatment.

Step 1: Drug Screening and Assessment

An initial assessment and drug screening will be completed on arrival when a person enters Xanax rehabilitation. This initial stage of treatment is used to determine the extent of someone’s addiction and to put a plan of action into place. This stage will usually include interviews, questionnaires and standard drug testing.

Step 2: Removal of the Drug from the System

Withdrawing from Xanax can be a rough ride and symptoms that appear can include depression, anxiety and insomnia. Rehab programs that specialize in withdrawal from Xanax help a person to taper of the drug and minimize any withdrawal symptoms.

Step 3: Behavioural Therapy and Psychotherapy

The cornerstone of treatment for Xanax addiction is psychological treatment this will often include individual behavioural sessions combined with group sessions. Special treatment will be given for anxiety and depression when necessary as they often become present during treatment. Sometimes family is involved in sessions so that the family system and dynamics can be addressed together.

Step 4: Education

The more someone learns about their addiction and the way that treatment works, the better prepared they will be to beat their addiction. This is why people entering rehab for Xanax addiction will often have to attend education sessions and workshops during their xanax treatment.

Step 5: Aftercare and Follow ups

At the end of your rehab sessions an addiction specialist will help a person to create an exit plan. This written plan will help people to continue their progress and better understand what to expect. It will also include goals to reach.

Aftercare in the form of outpatient therapy and counselling sessions can be expected in the following months. Attending these sessions will help a person keep on track and learn how to cope with any withdrawal symptoms and stress.

If you feel that you have an addiction to Xanax or know someone who has and are worried about them, please feel free to talk to one of Dara’s professional advisors about the possibility of rehab at our luxury resorts in Thailand.

Benzo Withdrawal

What You Should Know About Benzo Withdrawal

Articles, Treatment, Understanding Addiction

Benzo Withdrawal.

Most benzo withdrawal stories will start similarly: you can’t get to sleep at night, you face problems with panic attacks or anxiety attacks, so you go to see you doctor and they prescribe you with a medication that they say will help you. Fortunately, at first, these medicines work a treat for the above conditions, however, doctors often prescribe them for too long and people get hooked.

Let’s check out the facts

Firstly, this type of medicine is recommended only for short-term usage. This is usually for 1-2 consecutive weeks.

Secondly, using medicines such as Xanax, Ativan, Valium, Klonopin or any other type of benzo will change the way your brain works when used for months and years.

And finally, while all benzos are different, dependence can start as early as 2-4 weeks of regular dosing on all types of the drug.

Reducing the dosage can often cause symptoms, sometimes of which can be serious. Below is a list of the possible symptoms you could encounter.

  • Depression
  • Anxiety
  • Headaches
  • Heart palpitations
  • Trouble concentrating
  • Insomnia
  • Hypertension
  • Irritability
  • Nausea
  • Panic attacks
  • Night sweats
  • Tremors
  • Muscle pain and stiffness
  • Short-term memory loss
  • Irregular heart rate
  • Tension

This is why it is important that you follow a specific regime for tapering when you are trying to come of the benzos. Quitting drugs can become a lot easier when you are aware of what to expect and also when you have all the information in front of you explaining about the addiction and, more importantly, the support and treatment that is on offer to help you.

Long Term Use of Benzo.

Do you know what could happen if you use benzo long-term? There has been lots of research over the last decade regarding the use of benzodiazepines, and this research has shown that people who abuse this drug over a long period, are likely to develop a dependency which will lead to the body’s natural response – cravings and withdrawal symptoms when you miss a dose or stop taking the medication.

Below we will look at what the withdrawal symptoms are and how you can best get help for this type of addiction.

Withdrawal Can Be Scary

Benzodiazepines will damage the GABA receptors of your brain. When there is not enough of these receptors working, the central nervous system will go into overdrive due to the receptors being unable to calm down the excitement from glutamate (a neurotransmitter which causes excitement). This will cause the section of the brain which is responsible for fight or flight to overly stimulated and cause experiences such as:

  • Terror
  • Fear
  • Panic
  • Separation from reality
  • Depersonalization

The above are just a few of the experiences that one can expect. Benzo withdrawal also has the possibility of being life threatening due to grand mal seizures that could resort in a come or possibly death if a heavily dependent individual was to suddenly stop (cold turkey).

Getting Withdrawal Help

The safest way to quit and cleanse the body of this drug is to follow a medical detox. At a detox centre you would receive around-the-clock help to ensure you are comfortable and help with any withdrawal symptoms that occur.

Medical detox may involve cutting down slowly. Allowing your body to stabilize during the withdrawal period. This type of tapering can also include switching from a short-term benzo such as Xanax, to a longer-acting benzo such as Klonopin. In general it takes people around 10 weeks to come of the drug completely.

If you find yourself saying “I’m too afraid to enter treatment as I don’t want to face the withdrawal symptoms”…there is no need to be afraid. Treatment and detox can be a challenge but when you receive medical help it can become a lot easier.

If you or someone you know is having trouble stopping benzos and needs help, feel free to contact one of our professional advisors at Dara Rehab.

 

 

 

 

Preparing For Drug Rehab

Overseas Inpatient Rehab – An Option To Consider

Articles, Australia, Education, International, Treatment, United Kingdom, United States

Inpatient rehabilitation is considered a very positive way to help those with dependence issues overcome addiction.

In-country rehab establishments:

When considering which rehab establishment is suitable it is natural that many look close to home or within their own country. While this is perfectly understandable there are drawbacks. Here are two that regularly surface:

Waiting lists:

Many inpatient rehab establishments in the west have waiting lists. There are more people with addiction problems in need of this treatment than spaces available.

If an addict has taken the brave step to confront their problem they deserve near-immediate treatment. Being told that inpatient treatment is available, but there is a waiting list before this treatment can begin is the last thing they need to hear.

The likelihood is that while waiting to be admitted the addict will continue with their habit and their addiction will deepen.

Cost:

Western rehab establishments are not cheap. This means that if personal medical insurance does not help meet the financial outlay required for a stay, the expense is beyond many.

Being unable to meet such costs will restrict treatment options and make beating addiction that much more difficult.

Overseas rehab establishments:

Opting to spend time at an inpatient rehab establishment outside your own country is an option that many do not consider. It is something they should!

South-east Asia is a perfect example of a region that has professional, well-established inpatient rehab establishments. They are internationally approved, employ staff with international qualifications and deliver treatment that meets international standards

There are also considerable benefits in terms of waiting lists and cost if a client opts for overseas inpatient rehabilitation treatment.

Waiting lists:

These overseas establishments are not under the same pressures in terms of client numbers as their western counterparts. In the majority of cases a person wishing to stay at one of these respected establishments can be admitted and treatment started within timescales that suit the client. I.e. Almost immediately.

What this means is that a person’s addiction problems will not deepen while they wait for admittance. It is an obvious fact that the quicker addiction treatment begins, the better.

Costs:

This has got to be a major influencer. The overheads at such an establishment are nowhere near as high as those in the west. The accommodation and facilities are of a high standard and, as mentioned, the treatment methods are the same internationally approved ones that a client would receive in their own country.

This treatment is delivered by staff who have achieved international rehab certification and many of them have worked in western rehab establishments.

Thailand is an excellent example of low cost, high quality treatment. In many cases the cost of a 3-week stay is less than one-third of the cost a person would pay in their own country. This means that rather than treatment being out of reach for many it is accessible for most.

These overseas rehab establishments also accept personal medical insurance policies. This means that where applicable this cover will help meet costs for an addicts much-needed addiction treatment.

addiction help

3 Ways Addiction Help Should Be Asked For

Articles, Australia, Treatment, Understanding Addiction, United Kingdom, United States

Addiction to any substance can leave a person in a very lonely place. Before looking at 3 ways a person can look for help let’s start with a positive.

You have recognized there is a problem:

The fact that a person has decided to seek help for their current substance abuse is a very positive step. This means that denial is being put to one side and problems caused by this abuse are being understood.

This first step must be followed up quickly. Your momentum needs to be continued by seeking help and advice.

Here are 3 ways that this can be achieved:

Talk to a person you have trust in:

This may not be for everyone, but if you feel comfortable speaking with someone you trust then it is a solid approach.

The person you ask will more than likely be very relieved that you have chosen to speak to them. They will listen and be keen to do anything they can to help you. It will also do you the power of good because you will be able to get things off your chest.

It may not be easy to open your heart, admit that your current substance abuse is out of hand, and that you do not know where to turn, but by being honest and holding nothing back you will be able to explain everything. From here, joint solutions can be looked at.

Choose a time when neither of you are under pressure of time, when you are alone and will not be interrupted and go through everything. Remember, honesty must be the best policy. The person you are talking to is not there to judge, they are there to offer help and advice.

Writing a letter or sending an e-mail:

Some people feel easier writing down their feelings, thoughts and requests for help. Writing things down has the advantage of you being able to go over your piece until you have everything in the order in which you wish to explain.

It also allows structure. You can write a paragraph or two about something specific and at the end of this put a question to the person you are sending it to.

Seeking help in this way also means that a meeting between the two of you can be arranged with a pre-set agenda of the points raised in your letter, the comments the other person has and ideas on how to progress matters.

Seeking professional help:

This can be done either by making an appointment with your doctor or contacting a rehabilitation establishment directly.

Such an approach will allow you to discuss your problem in complete confidentiality. From here you will receive advice on the types of treatment and assistance that is available.

Whatever you do, do something!

Substance abuse and addiction will not disappear of its own accord. The fact is it will gradually deepen. There are other ways to confront your issues than the 3 mentioned above, but if one of these fits into your way of thinking then it should be acted upon sooner rather than later.

alcohol relapse

Verging On An Alcohol Relapse – 5 Things To Tell Yourself

Articles, Australia, Treatment, Understanding Addiction, United Kingdom, United States

Abstaining from alcohol in the first place is an extremely tough ask for those suffering from a dependence on the demon drink.

Taking a straw poll amongst those who have managed to stay sober for any reasonable length of time will show one definite result; the majority have had to fight very hard to remain on the path of sobriety.

This is understandable, and determination is certainly a requirement. To help enforce this determination there are certain things a person can tell themselves when the pressing need for a drink rises to the surface. Here are 5 of them.

I have stopped drinking because….

Think back to why you stopped drinking in the first place, of all the bad decisions made when alcohol was the major influence, all of the actions you carried out because of your devil-may-care attitude, all of those lousy hangovers and the depressive periods before you had another drink in hand.

This is a temporary feeling:

The need for a drink may regularly surface. This is because you have spent so long with a drink in hand, but the feelings you have now for a drink must be put into context. You have managed to go without for a time, by starting again you will be undoing a lot of the progress you have achieved since you stopped drinking.

Relapse must not be seen as an insurmountable problem, but it will be a set-back. Put your mind to other activities and give 100% to these chores or pastimes to ensure they will keep your mind off alcohol.

It really will NOT be worth it:

The strong urge to have “just one drink” must be resisted. Do not look for an excuse to have a drink. Whether that reason is out of happiness, sadness or over problems.

There is no reason that is sufficient to get you back on the bottle. You know fine well that one drink will lead to two and the next thing you will find is waking up with a fuzzy head and a deep disappointment in your actions.

The result of this disappointment can often mean you quickly get back on the drinking trail which is the last thing you need.

Hangovers from hell:

Let’s face it, no matter how long you have managed to abstain, you will not forget the horrendous hangovers experienced during your booze sessions.

Nausea, vomiting, no energy or power to do anything constructive and feelings of shabbiness that only temporarily reduce when you have another drink.

Convince yourself you cannot face going back to this state.

Letting others down:

Think about the disappointment and worry you will cause those closest to you who are fully aware of your past drink problems and are also aware of how much progress you have made to date without alcohol.

You will be bringing their worries and angst back to the surface when they discover you have relapsed. They deserve better than that from you and you deserve to give them more.

Of course, they will still love you, they will still care for you, but they will also hurt even more for you.

If the urge for a drink gets so strong give one of them a call and ask them to visit or talk to you. This action will help strengthen your resolve to remaining sober.