Mindfulness and Relapse Prevention

Relapse Prevention

Mindfulness and Relapse Prevention

Alternative Treatment, Articles, Australia, Education, International, LGBTQ, Malaysia, Treatment, Understanding Addiction, United Kingdom, United States

Moving beyond initial treatment is both a blessing and time of anxiety. As we move on from the first steps toward living free of addiction. We can feel the weight of addiction off of us. Most people are tremendously relieved to think of a life that will not involve the endless machinations required to obtain […]

Dealing with Cravings

dealing with cravings

Dealing with Cravings

Articles, Australia, Education, International, LGBTQ, Malaysia, Treatment, Understanding Addiction, United Kingdom, United States

Dealing with Cravings – The nagging problem of cravings is familiar to anyone who has ever dealt with addiction. This is the central rub for addiction. People can tell themselves again and again that they do not want to use. They know if they use that there will be consequences, maybe even death. However, there […]

Staying Motivated

Staying Motivated in Recovery

Staying Motivated

Articles, Australia, Education, International, LGBTQ, Malaysia, Treatment, Understanding Addiction, United Kingdom, United States

Staying Motivated in Recovery – Staying motivated, whether we want to or not, is an important part of recovery. Staying motivated through the recovery process can be a challenge, but there are a few ways that can help you stay motivated to reach your goals. In fact, there are five basic goals that can help […]

Dealing With Grief in Recovery

Dealing With Grief in Recovery

Dealing With Grief in Recovery

Articles, Australia, Education, International, LGBTQ, Malaysia, Treatment, Understanding Addiction, United Kingdom, United States

Growing up the phrase there are two things certain in life was repeated many times. These two things were death and taxes. Not to make light of death, but it will happen to everyone. When dealing with death while in recovery it can be tempting to relapse to deal with the stress and depression associated […]

Stress and Recovery

Stress and Recovery

Stress and Recovery

Articles, Australia, Education, International, LGBTQ, Malaysia, Treatment, Understanding Addiction, United Kingdom, United States

Recovery can be an amazing experience, but it can also be a stressful experience. Whether you are trying to decide to enter recovery or have been in recovery for quite a while, stress will arise. Life events that are difficult are inevitable. Stress does not care if you are going through withdrawal or if life […]

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