taking drugs

Why Do People Take Drugs?

Articles, Education, International, Understanding Addiction, United Kingdom, United States

Leaving aside the need for drugs to help people with medical conditions let us consider why so many people take drugs.

Rebellion with a cause:

Throughout life a person is posed with challenges. The period between mid-teens and young adulthood is certainly one that affords unique circumstances that can shape lives.

Rebellion is often in mind and can cause a person to go against the grain. They will ignore the advice of parents and older members of society, and in many cases, do exactly the opposite.

A perfect example of this is the use of drugs and alcohol with little knowledge of the actual harm they can cause.

The problem is that what is seen as fun and giving vent to their rebellious streak can very quickly turn into an addiction that is not so easy to lose.

Peer pressure:

This reason for trying drugs can also be linked with a person’s rebellious stage, but also affects adults. Anyone around others who are experimenting or using alcohol and drugs can also feel pressured into trying them.

They do not want to be a minority voice in the group they hang around with and fear that saying “No”, will ostracise them and leave them out in the cold.

Anyone feeling this type of pressure must resist. It is important that a person never does something they are uncomfortable with simply for the sake of doing it.

Walking away from drugs and/or alcohol and withstanding peer pressure will strengthen your resolve and true friends will surely understand the reasons behind your decision.

Experimentation:

Curiosity is a normal trait of life. We are curious to understand how things work, how others live and what effects certain actions or substances can have on ourselves.

For this reason, many will dabble with drugs or alcohol. They will have heard the street-stories of those involved in escapades while high. They will also be given the glossed-over facts of how good certain substances can make a person feel.

What will always remain unsaid in these tales is the negative aspects of drug or alcohol experimentation. The comedown, the negative feelings, and just as importantly the need for more.

Loneliness:

There will be times in life when a person feels completely alone and perhaps is overcome by feelings of emptiness. An easy excuse is turning to drugs or alcohol in the belief that these substances will fill that void.

Nothing could be further from the truth. Indeed, after a heavy session on drugs or alcohol the negative feelings a person had could well be more pronounced.

Emotions:

Very often when a person tries drugs or alcohol it makes them feel good. They think they are forgetting their problems and containing certain emotions.

The use of substances to contain or control emotions often leads to a reliance upon them. This reliance turns into something a person cannot live without as the scope of emotions they mask grow wider.

Many more reasons:

There are many more reasons than the 5 mentioned above but none are valid for excessive use of alcohol or drugs. Such use will quickly turn into abuse and from there addiction awaits.

what is addiction

What Is Addiction?

Articles, Australia, Education, Understanding Addiction, United Kingdom, United States

This commonly asked question can be answered in a straightforward manner, but it is the issues surrounding addiction that are far more complex.

What is addiction?

It is a point where a person who uses drugs or drinks alcohol cannot stop even if they have a desire to do so. The cravings and urge to keep using is far too strong for them to control even though they know the substance concerned is causing them harm.

There is no blueprint for addiction:

One thing is for certain, when someone tries an illegal substance or drinks alcohol they are not expecting to become addicted. The majority do so because they are curious, and keen to experience the effects that so many will have told them about.

The problem with these substances is that they have an extremely strong pulling power. They are moreish and the more a person has the more they want.

What starts as a once a week bit of fun with friends turns into 2 or 3 times a week and then it becomes an expected everyday occurrence.

Not everyone is caught in this spiral of increased use, this makes it very difficult for those who can take or leave substance use to understand why others cannot simply leave it alone.

Something that must be understood is that these substances can change the way the brain works. Many who use drugs or alcohol begin to need them simply to feel normal. Those affected in this way can quickly find that dependence takes over their lives.

Is your dependence deepening?

Here are 6 factors that show a dependence is deepening:

  • Tolerance: Are you finding alcohol or drug use is increasing over time? Is more required to achieve the same feelings as previously experienced?
  • Lack of control: Do you find there are times when you take more of the substance in question than was your initial intention or more than you wanted to? Do you sometimes drink simply to get drunk? Does the first drink regularly lead to more? Is there ever regret regarding how much of the substance you used the previous day?
  • Continued use despite negative consequences: Even though you are aware of the harm this is causing yourself and those around you, you continue to use.
  • Neglected duties: Expected duties around the home or social obligations are either forgotten or purposely ignored. If so, this is because substance use is more important.
  • Increasing time spent: Increased amounts of time and energy are being put into buying and using your substance of choice and thoughts of it are either constantly on your mind or just below the surface?
  • Withdrawal: If you try to forego the substance do physical and emotional withdrawal symptoms take hold? This can range from sweating and shaking to increased anxiety and irritability. The significance of emotional withdrawal is on par with physical withdrawal symptoms.

Deepening dependence will not disappear on its own:

Anyone who feels their substance abuse is getting the better of them needs to seek professional help. Many who are addicted have strong feelings and actions of denial. The sooner this denial is ended and professional help sought, the sooner a solution can be found to help.

overseas rehab

Don’t Overlook Overseas Rehab

Articles, Australia, International, Treatment, United Kingdom, United States

Huge numbers of men and women currently dependent on prescription or illegal drugs, and those with alcoholic problems are desperate for solutions to kick their habit.

Professional rehab services:

Professional rehabilitation services are quite rightly seen as a major step in the right direction. Top of the list in this category is an initial stay as an inpatient at a respected rehabilitation establishment.

Unfortunately, acquiring such a stay in your own country presents hurdles that prevent many from taking advantage of this highly effective first healing step.

In-country hurdles preventing this treatment:

Two major hurdles stand out in terms of securing a stay as an inpatient in the western world. Individually they are sufficient to prevent a person from getting much needed addiction treatment.

Waiting lists:

It takes courage and determination for someone whose life is dominated by substance abuse to stand up, end denial and seek professional help.

Having taken such a brave step, near-immediate attention is required. For an addict to be told by an inpatient rehab establishment that “yes, they do treat the substance in question”, but “no, admission cannot be provided now. However, there is a waiting list which we can place you on” is akin to a kick in the teeth for an addict.

It sends out a message that is literally saying “Sorry, you will have to wait your turn, please mark time and we will be in touch with you in xx months”.

This disappointment will generally mean one thing to an addict. They will continue abusing their substance of choice and slide deeper into dependence.

Cost:

In the vast majority of cases the cost of an inpatient stay at a residential establishment in your own country is prohibitive for many. It must be understood that dependent on the depth of treatment required stays generally range from 28 to 90 days.

If there is no personal health insurance policy with a clause covering such treatment then a person with an addiction will often struggle to meet such expenses.

Overseas rehabilitation establishments:

The 2 hurdles stated above are far easier to overcome if an addict looks at overseas rehabilitation establishments.

South-east Asia is a point in case with Thailand being a shining example. Here are just some of the reason why:

  • Location: Whether a remote mountain setting or idyllic beach location is your preference both are available with differing locations in between.
  • Accommodation: Extremely comfortable accommodation with luxurious facilities are available.
  • Fully qualified staff: The staff at such establishments are fully qualified with internationally approved and recognized certification.
  • Treatment: Treatment methods all comply to international standards. This means the treatment you will receive is certainly on par with that of your home country.
  • Waiting lists: In general, there will be no waiting lists. The pressures of attendance are far less than in your own country.
  • Costs: This has surely got to be the icing on the cake. Not only are major health insurance policies accepted, the actual cost of such a stay can be up to 2/3rds lower than the same stay in your own country.

A consideration not to be ignored:

There are a whole host of other reasons as to why overseas rehab is a most valid option for treatment. If the details above have whetted your appetite, further investigation will be most worthwhile.

Inpatient Rehab

Inpatient Rehab – What And Why?

Articles, Education, International, Treatment, United Kingdom, United States

The vast majority of those currently dependent upon drugs or alcohol will eventually come to the point where they want to quit. If you or someone close to you is now in that position, inpatient rehabilitation must be a consideration.

We will look at why shortly, but first let’s understand one thing:

Quitting without help is a tall order indeed:

The thought of quitting drugs on your own is an admirable one. Sadly, it rarely works. This is not because a person is weak, it is because the need for their substance(s) of choice is far stronger.

A person will start with the strongest intentions to stop use, but it needs to be clearly understood that the substance you are dependent upon has changed how the brain works and reacts. The over-riding messages received will be a pressing need for the substance and that it is needed NOW!

To reinforce the message, it will be hammered home by extremely uncomfortable withdrawal symptoms that accompany longer periods than normal without the substance. As these feelings develop and worsen there will be an overwhelming urge to ‘get back on it’.

Once this happens then dependence will continue unabated and an addict will be very reluctant to try such an approach again.

Inpatient addiction rehabilitation:

A stand-out characteristic of inpatient rehab is that the person concerned leaves their current environment and resides in a facility which is exclusively centered around recovery.

Most of this residential treatment will last for between 28 and 90 days. The length of time spent as an inpatient depends on the specific needs and priorities of each individual.

Accommodation will be comfortable and private, there will be grounds to roam and reflect in, healthy food served at set meal times and fitness facilities to take full advantage of.

Individuality is key:

This point must not be overlooked. A well-respected inpatient rehab establishment bases their treatment and healing programs around each and every individual.

Everyone is different and thus has different needs. Such individualism will be searched for and found during the early stages of a stay. This will happen through discussions with a fully qualified and committed counsellor.

Once the root causes of dependence, a person’s current situation, their physical and mental strength and any specific needs are understood a tailormade recovery program will be formed, discussed and agreed.

From here the real healing will begin.

Routine is key:

Many addicts have lost sight of a normal day-to-day routine. Their lives are centered around scoring and taking drugs or where their next drink will come from.

A stay at an inpatient rehab will give routine a renewed meaning. There will be 3 set meal times a day, activities and facilities to use and appreciate and crucial counselling sessions. These will be on a one-to-one basis as well as group sessions.

This routine will be interspersed with fun group activities, socialising time, periods of self-reflection and something all look forward to; weekly outdoor excursions.

A positive springboard:

We have not delved too deeply on what this type of treatment offers, but hopefully the above gives very positive feelings about a very positive way to overcome dependence and continue the healing process.

Friends at beach

The Company You Keep Affects Recovery

Articles, Education, International, Treatment, Understanding Addiction, United Kingdom, United States

The Company You Keep Affects Recovery

If you have been dependent on an illegal substance or alcohol it is probably safe to say that the company you were keeping, and those you met along the way helped to fuel the fire of addiction.

Those who have taken the brave step of rehabilitation and are now ready to continue their life in an alcohol or drug-free manner need to make changes in the company they keep.

Company kept:

It is human-nature to be sociable, some are far more sociable than others. The company we keep is an important identifier to who a person feels they are and where they belong.

Close relationships, friendships and acquaintances all have a place in our lives, as do people we either do not get along with or dislike.

Company kept while dependence deepens:

As a person’s dependence upon drugs or alcohol deepens they will find that their normal social friendships shrink, but time spent with those who share the same substance interests deepen.

These deepening ‘friendships’ are a large factor for many in their continuing slide into addiction. It must be realised that if a person in recovery is to avoid relapse and a rapid return to their old way’s this company must be avoided.

Future relationships:

There are 3 strands to future relationships for a person in recovery. We will leave the one closest to home for last.

Voluntary recovery groups:

Organisations such as Alcoholics Anonymous and Narcotics Anonymous can be a vital recovery resource.

They help a person understand such problems are not theirs alone, encouragement to regain self-respect is majored on and new friendships are formed. These factors and more help the recovering addict feel far less stigmatized.

Another important asset that should be taken full advantage of is the ‘Sponsor’ allocated to help during recovery.

These men and women have experience, they have been in those dark places you may very well find yourself in. Advice and direction will be offered along with constant comment and encouragement. They can be particularly important during early-stage recovery.

New relationships:

Bonding with others who are in recovery is important, but it will also benefit a person to establish new relationships. This can be achieved by joining a variety of groups in the local area that share interests, pastimes or hobbies you have enjoyed or feel you would enjoy.

Meeting new people in new surroundings can be refreshing and extremely encouraging in terms of keeping relapse at bay. After all, they do not need to know your history, and you do not need to reveal this until you are good and ready, if at all.

Friends you have distanced from:

Those friends who were close before dependence got the better of you may be open in terms of renewing relationships. It is important to understand that amends could well be in order and that such actions are not simply an apology.

Time needs to be taken over how you will approach each individual, and how thoughts and feelings are conveyed relating to your actions towards them during your addiction-fuelled days.

If some refuse this offer of renewed friendship do not let it cloud your judgement or have any serious effects on your recovery. Respect everyone’s personal feelings and hopefully the majority will respect yours.