When The Party Becomes a Drug Habit

When The Party Becomes a Drug Habit

Articles, Australia, Education, International, LGBTQ, Malaysia, Treatment, Understanding Addiction, United Kingdom, United States

No One Wants To Get Addicted

People start using drugs for different reasons. People end up with a Drug Habit for no good reason.

Some choose to try them because they are curious about the way they will make them feel. They have seen other people taking drugs like heroin, cocaine, or ice and they feel left out. People want to feel what their friends are feeling. They want to know what it’s like to be a part of what they think is the “in crowd.” Or, maybe they are at a club or party and someone asks them if they want to get high. They say, “sure – why not!?”

Others start using drugs because they are in pain. It could be physical or emotional pain. Many people become hooked on prescription opioids, for example, because they have sustained an injury or undergone surgery. They are prescribed narcotic pain medication from a doctor and they take it for legitimate reasons. After awhile, though, they may become physically addicted. Others take drugs because they are hurting inside, depressed, or feel lonely and they want to change the way they feel.

Whatever someone’s reasons might be for taking drugs in the first place, no one chooses to get hooked. No one sets out to become to have a drug habit or become and addict. Not one single person in the history of the world said to themselves when they were little, “When I grow up, I want to be an addict!” Not one.

Addiction Has a Way of Creeping Up On You

The thing about drug addiction is that it’s tricky. It kind of just happens when you aren’t looking. First, it’s fun to use drugs. You like the way they make you feel and you think life is one big party. Laughing and hanging out with your friends and you have a good time. You do them every once and awhile and it’s all good.

dance party and drug habit

Soon, you start doing drugs on the weekdays. It starts to take more of your time and money to sustain the supposed good time that you are having. You find that you think about drugs a lot when you’re not doing them. You want to do more and more – so you start doing more and more. Maybe you really don’t notice that anything is wrong, though you still convince yourself that everything is okay.

Before long, you are doing the stuff every single day. If you don’t do it, you feel irritable and discontent. Angry and hostile. You have to do drugs when you wake up and you need them to fall asleep. Sometimes you go on binges that last days at a time. You spend all of your money on it. Now, you are hooked. And you have no idea how it happened.  

If The Party Has Ended & You Have A Drug Habit, You Need Help

When addiction finally takes complete control, there is nothing fun about using drugs. The party is over. Your drug use has spiraled out of control and your life is going downhill – FAST! You are alone and isolated and you no longer feel you can function with or without drugs. You have a drug habit.

If you’re not having a good time anymore and you think you might need help for your drug habit, contact us. We can get you into treatment right away so you can get your life back and start having fun again. Sober fun.

Passion In Recovery

Finding a Passion in Recovery

Alternative Treatment, Articles, Australia, Education, International, LGBTQ, Malaysia, Treatment, Understanding Addiction, United Kingdom

Recovery programs will generally fill your days with activities and programs. From individual counseling, to group counseling and support groups, we are by and large pretty busy. There will, however, be time to think and time to be idle. I found that idle time was the worst time. The more time I spent thinking about things, especially in early recovery, the less happy I was. One thing that helped me in the beginning and helps me to this day was finding something I am passionate about. For me it was creative writing. I knew others who became deeply involved in specific kinds of meditation. Still others used their new-found good health to take up physical activities they could never do while they were drinking and using.

It is likely in early recovery that down-time can be dangerous. Many of us come into recovery with a lot of emotional baggage. Time spent thinking about the ways we went wrong, the difficulties ahead, damage to our families, etc. is simply not helpful and can lead to relapse. We need something that motivates us and gets our creative juices flowing.

Finding Your Passion In Recovery

In my earliest days in recovery I started keeping a journal. This is something I used to do religiously, but I fell away from it as I became increasingly embroiled in my addiction. Once I had my senses back even if provisionally, I began writing again. Little by little, I started focusing my writing projects. At the same time, I started reading things again since I could now think clearly and retain what I read. All of this led to me getting involved in local spoken word projects and publishing projects.

The writing is a passion and it became critically important to my recovery. First of all, I knew I had to be sober to do these things. I knew that the main reason I had never gotten involved in these kinds of things before was because I was under the influence of substances. I also knew that the more I accomplished, the more I needed to remain sober.

Finding Your Passion In Recovery

The passion for writing took on a two-fold benefit. It was a way to occupy myself during the early dark days. Writing also served as a reward for my progress in recovery. It was a way of escaping my dark feelings about my situation and it eventually became a major reason to be a sober and recovering person.

The people I knew who took on something they were passionate about seemed to be the people who stuck with recovery. They came to embrace recovery early on because they saw sobriety as the means to continue doing something they loved.

Making Changes In Recovery

We always need to make changes in recovery. We need to address our attitudes and ways of seeing the world. These changes can feel impossible at times, but they come much easier and much more naturally when they are a part of something we just like doing. I had to develop specific habits that made me a writer. Some of those habits were exactly the same things necessary for recovery, for example, not thinking about myself so much. Since I was preoccupied with writing about the things going on in the world around me, I could not allow myself to become preoccupied with myself.
The simple lesson is that finding a passion in recovery can make recovery just happen. 

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Facts About Adderall abuse

Facts About Adderall Abuse

Articles, Australia, Education, International, LGBTQ, Malaysia, Understanding Addiction, United Kingdom, United States

The use and abuse of prescription stimulants has been on the rise in recent years. Especially among college students, the use of prescription drugs such as Adderall and Ritalin has made news. In a recent report, researchers showed that 8% of university students in Australia had used Adderall without a prescription, and an astonishing one third of those students used Adderall to get high. While students seem to be taking Adderall primarily to stay awake for long study sessions and to focus their attention with the belief that this will lead to academic success, Adderall is addictive and abuse of Adderall is dangerous.

What Is Adderall

Adderall is a central nervous system stimulant. It is prescribed primarily for people with attention-deficit/hyperactivity disorder (ADHD). It is also prescribed for narcolepsy. Adderall induces general wakefulness and alertness. It can increase focus and assist in an individual’s ability to concentrate. Adderall can also create feelings of euphoria, self-confidence, and enhanced motivation. These feelings are incredibly appealing to busy and over-stressed college students.

Anyone who had been to college can understand the feelings of staying up too late with friends and then facing an exam schedule. Certainly those students who balance a job while maintaining a fulltime academic schedule will inevitably feel frayed. Adderall has found its niche among precisely these types of young people. What is more, since Adderall is a prescription medication, many young people delude themselves into thinking it is safe to use and abuse. It carries none of the stigma of cocaine or methamphetamine.

Adderall Abuse

Facts about AdderallAdderall abuse is difficult to spot. It is not as dramatic as other illicit drugs. Some tell-tale signs of Adderall abuse include rapid speech, rapid or repetitive movements, and hypervigilance and hyperfocus. People who are using Adderall will become highly energized, more than we commonly see even in younger people. Since it tends to facilitate focus, abuse of Adderall can create focus which appears abnormal. The more visible sign of dilated pupils in conjunction with these other symptoms could demonstrate signs of Adderall abuse.
As Adderall abuse progresses, more destructive symptoms can appear. Users may begin vomiting. They may experience seizures. Insomnia and excessive irritability will become pronounced. This can lead to anger and aggression issues.

Ultimately, Adderall abuse and addiction can lead to increased blood pressure, irregular heartbeat, and even cardiac arrest. The malnutrition which is often associated with advance Adderall abuse can also lead to severe and potentially fatal consequences.

Once dependence has developed, it can be difficult to stop using Adderall without some form of treatment. However, Adderall addiction is responsive to drug treatment and rehab. Contemporary treatment facilities are fully prepared to treat Adderall addiction. The medical complications associated with Adderall abuse are well-documented and treatment programs are prepared to treat these problems.

It is definitely tempting for busy college students to use a drug that is specifically designed to boost energy and concentration. The challenges students face can wear them down. But Adderall is a dangerous temptation and it comes with a tremendous cost.

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Prescription CNS Depressants

Prescription CNS Depressants

Articles, Australia, Education, International, LGBTQ, Malaysia, Treatment, Understanding Addiction, United Kingdom, United States

CNS depressants are central nervous system depressants and include barbiturates and benzodiazepines (benzos). This drug class has a calming or tranquilizing effect that is typically given as a sedative or even general anesthetic. These medications can be given in low doses to help with anxiety, but unfortunately can become highly addictive very quickly. The issue with CNS medications, especially for sleep issues or anxiety is that the lack of this medication can mean the issue is still present. Additionally, the body can build up a tolerance to this type medication that requires higher doses over time which can lead to addiction. Having an addiction to a prescribed medication, though not often discussed, is relatively common. This does not mean the individual is weak or that they were just meant to be an addict. But a real need led to a real addiction that must be dealt with as such.

Common CNS Medications

ValiumSome of the most common CNS medications include Xanax, Klonopin, and Valium. These are commonly prescribed by a physician or psychiatrist for anxiety related issues. While the medications do have and can be used for their intended purpose the abuse of such medications is pretty common. The signs of abuse are drowsiness, confusion, memory problems, vision changes, and even personality or behavior changes. Though a mild effect as described does not necessarily mean abuse, long term effects do signify abuse. Just to clarify, some of these medications are meant to cause drowsiness or limit anxiety so lethargy or slight behavior changes may be noticeable. But this should not be for extended periods of time. Each of the three common types of CNS medications will be described below. As well as withdrawal effects associated with this medication class.

Though highly regulated and not as likely to be prescribed, Xanax was once a popular medication used for the treatment of anxiety and panic disorders. The use of Xanax is being limited in places such as the U.S. as the addictive properties are well documented. Xanax is given in a pill form and when taken correctly can be a short term solution for anxiety and related behaviors. Unfortunately Xanax is often taken in excess or crushed and snorted when abused.

Klonopin and Valium

Clonazepam
Klonopin and Valium are also benzos that are used to treat panic and anxiety disorders. Additionally, these medications can be used for the treatment of seizure disorders. When used incorrectly these medications can be used to get ‘high’ much like excessive alcohol use. If used incorrectly these medications can cause constipation, paranoia, and hallucinations.

Prescription CNS Withdrawal

When withdrawing from CNS depressants the person have extreme anxiety and panic, sweat excessively, have muscle pain, nausea, and trouble sleeping. These effects will make the person likely to seek more medication. Withdraw can occur even when the medication is used appropriately, just not in such extreme ways. If you are using these types of medications inappropriately then seek help to end the addiction. Panic and anxiety can be treated in many different ways and if addiction is an issue than other methods may be more appropriate. Never be afraid to ask for help.

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recovery support

Recovery Support

Articles, Australia, Education, International, LGBTQ, Malaysia, Treatment, Understanding Addiction, United Kingdom, United States

The topic of support groups carries a lot of baggage. For starters, a recovery support group immediately conjures the image of Alcoholics Anonymous meetings. This is something that many people contemplating recovery are keen to avoid. Another reason this topic can be difficult is that many people consider their recovery a distinctly private matter, one they do not wish to discuss with anyone much less total strangers. However, there are tremendous benefits of support groups in recovery and there are many of these groups that have nothing to do with 12 step programs.

Recovery Support

Spending regular time with people who are dealing with the same or similar struggles as one makes their way through recovery is important. The isolation that comes with addiction can continue into the recovery process and this is potentially dangerous. Part of what fuels addiction is the feeling of hopelessness that comes from extreme isolation. If perpetuated into recovery, people are in danger of returning to the same feelings of hopelessness. They eventually return to the one thing they know makes them feel better in the short term. Having a group of people to check in with from time to time can prevent this. Others who are struggling with similar issues can lend reassurance at the very least. And they can offer perspectives that are not obvious to a single individual.

Support Groups

support groupsSupport groups are also a good source of appraisal. They offer insight on how individuals are doing in recovery. We all can be our own worst critics in many instances. Where we see ourselves as coming up short in recovery, an outside appraisal can show us we are in better shape than we realize. This type of outside validation and encouragement can be priceless in addiction recovery.

More minds are better than one when it comes to finding information. Having more people looking for resources to help with the recovery process allows us access to more information than we would find on our own. Becoming aware of new methods for coping skills and relaxation techniques. Even financial help can all come in the form of a recovery support group.

Speaking of financial resources, a support group can often be the helping hand one needs during a time of material need. That we have a group of people dedicated to offering help with a common struggle can mean people are available to help if one needs real and tangible help with a crisis.

Support groups also keep us honest. As much as we are our own worst critics, we are also often capable of lying to ourselves at times. One of the real dangers in recovery is convincing ourselves that we are doing better than we really are. A good support group will offer not just criticism but also constructive opinions. Opinions on where we may be going astray in the recovery process.

DARA Can Help

Far from the old smoky rooms of AA meeting, support groups now consist of a variety of meetings of all kinds of people. It is a matter of consulting with treatment professionals and agencies to find the group that speaks to you. Support groups can make all the difference in successful and healthy recovery.   
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