Facts About Adderall abuse

Facts About Adderall Abuse

Articles, Australia, Education, International, LGBTQ, Malaysia, Understanding Addiction, United Kingdom, United States

The use and abuse of prescription stimulants has been on the rise in recent years. Especially among college students, the use of prescription drugs such as Adderall and Ritalin has made news. In a recent report, researchers showed that 8% of university students in Australia had used Adderall without a prescription, and an astonishing one third of those students used Adderall to get high. While students seem to be taking Adderall primarily to stay awake for long study sessions and to focus their attention with the belief that this will lead to academic success, Adderall is addictive and abuse of Adderall is dangerous.

What Is Adderall

Adderall is a central nervous system stimulant. It is prescribed primarily for people with attention-deficit/hyperactivity disorder (ADHD). It is also prescribed for narcolepsy. Adderall induces general wakefulness and alertness. It can increase focus and assist in an individual’s ability to concentrate. Adderall can also create feelings of euphoria, self-confidence, and enhanced motivation. These feelings are incredibly appealing to busy and over-stressed college students.

Anyone who had been to college can understand the feelings of staying up too late with friends and then facing an exam schedule. Certainly those students who balance a job while maintaining a fulltime academic schedule will inevitably feel frayed. Adderall has found its niche among precisely these types of young people. What is more, since Adderall is a prescription medication, many young people delude themselves into thinking it is safe to use and abuse. It carries none of the stigma of cocaine or methamphetamine.

Adderall Abuse

Facts about AdderallAdderall abuse is difficult to spot. It is not as dramatic as other illicit drugs. Some tell-tale signs of Adderall abuse include rapid speech, rapid or repetitive movements, and hypervigilance and hyperfocus. People who are using Adderall will become highly energized, more than we commonly see even in younger people. Since it tends to facilitate focus, abuse of Adderall can create focus which appears abnormal. The more visible sign of dilated pupils in conjunction with these other symptoms could demonstrate signs of Adderall abuse.
As Adderall abuse progresses, more destructive symptoms can appear. Users may begin vomiting. They may experience seizures. Insomnia and excessive irritability will become pronounced. This can lead to anger and aggression issues.

Ultimately, Adderall abuse and addiction can lead to increased blood pressure, irregular heartbeat, and even cardiac arrest. The malnutrition which is often associated with advance Adderall abuse can also lead to severe and potentially fatal consequences.

Once dependence has developed, it can be difficult to stop using Adderall without some form of treatment. However, Adderall addiction is responsive to drug treatment and rehab. Contemporary treatment facilities are fully prepared to treat Adderall addiction. The medical complications associated with Adderall abuse are well-documented and treatment programs are prepared to treat these problems.

It is definitely tempting for busy college students to use a drug that is specifically designed to boost energy and concentration. The challenges students face can wear them down. But Adderall is a dangerous temptation and it comes with a tremendous cost.

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Prescription CNS Depressants

Prescription CNS Depressants

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CNS depressants are central nervous system depressants and include barbiturates and benzodiazepines (benzos). This drug class has a calming or tranquilizing effect that is typically given as a sedative or even general anesthetic. These medications can be given in low doses to help with anxiety, but unfortunately can become highly addictive very quickly. The issue with CNS medications, especially for sleep issues or anxiety is that the lack of this medication can mean the issue is still present. Additionally, the body can build up a tolerance to this type medication that requires higher doses over time which can lead to addiction. Having an addiction to a prescribed medication, though not often discussed, is relatively common. This does not mean the individual is weak or that they were just meant to be an addict. But a real need led to a real addiction that must be dealt with as such.

Common CNS Medications

ValiumSome of the most common CNS medications include Xanax, Klonopin, and Valium. These are commonly prescribed by a physician or psychiatrist for anxiety related issues. While the medications do have and can be used for their intended purpose the abuse of such medications is pretty common. The signs of abuse are drowsiness, confusion, memory problems, vision changes, and even personality or behavior changes. Though a mild effect as described does not necessarily mean abuse, long term effects do signify abuse. Just to clarify, some of these medications are meant to cause drowsiness or limit anxiety so lethargy or slight behavior changes may be noticeable. But this should not be for extended periods of time. Each of the three common types of CNS medications will be described below. As well as withdrawal effects associated with this medication class.

Though highly regulated and not as likely to be prescribed, Xanax was once a popular medication used for the treatment of anxiety and panic disorders. The use of Xanax is being limited in places such as the U.S. as the addictive properties are well documented. Xanax is given in a pill form and when taken correctly can be a short term solution for anxiety and related behaviors. Unfortunately Xanax is often taken in excess or crushed and snorted when abused.

Klonopin and Valium

Clonazepam
Klonopin and Valium are also benzos that are used to treat panic and anxiety disorders. Additionally, these medications can be used for the treatment of seizure disorders. When used incorrectly these medications can be used to get ‘high’ much like excessive alcohol use. If used incorrectly these medications can cause constipation, paranoia, and hallucinations.

Prescription CNS Withdrawal

When withdrawing from CNS depressants the person have extreme anxiety and panic, sweat excessively, have muscle pain, nausea, and trouble sleeping. These effects will make the person likely to seek more medication. Withdraw can occur even when the medication is used appropriately, just not in such extreme ways. If you are using these types of medications inappropriately then seek help to end the addiction. Panic and anxiety can be treated in many different ways and if addiction is an issue than other methods may be more appropriate. Never be afraid to ask for help.

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recovery support

Recovery Support

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The topic of support groups carries a lot of baggage. For starters, a recovery support group immediately conjures the image of Alcoholics Anonymous meetings. This is something that many people contemplating recovery are keen to avoid. Another reason this topic can be difficult is that many people consider their recovery a distinctly private matter, one they do not wish to discuss with anyone much less total strangers. However, there are tremendous benefits of support groups in recovery and there are many of these groups that have nothing to do with 12 step programs.

Recovery Support

Spending regular time with people who are dealing with the same or similar struggles as one makes their way through recovery is important. The isolation that comes with addiction can continue into the recovery process and this is potentially dangerous. Part of what fuels addiction is the feeling of hopelessness that comes from extreme isolation. If perpetuated into recovery, people are in danger of returning to the same feelings of hopelessness. They eventually return to the one thing they know makes them feel better in the short term. Having a group of people to check in with from time to time can prevent this. Others who are struggling with similar issues can lend reassurance at the very least. And they can offer perspectives that are not obvious to a single individual.

Support Groups

support groupsSupport groups are also a good source of appraisal. They offer insight on how individuals are doing in recovery. We all can be our own worst critics in many instances. Where we see ourselves as coming up short in recovery, an outside appraisal can show us we are in better shape than we realize. This type of outside validation and encouragement can be priceless in addiction recovery.

More minds are better than one when it comes to finding information. Having more people looking for resources to help with the recovery process allows us access to more information than we would find on our own. Becoming aware of new methods for coping skills and relaxation techniques. Even financial help can all come in the form of a recovery support group.

Speaking of financial resources, a support group can often be the helping hand one needs during a time of material need. That we have a group of people dedicated to offering help with a common struggle can mean people are available to help if one needs real and tangible help with a crisis.

Support groups also keep us honest. As much as we are our own worst critics, we are also often capable of lying to ourselves at times. One of the real dangers in recovery is convincing ourselves that we are doing better than we really are. A good support group will offer not just criticism but also constructive opinions. Opinions on where we may be going astray in the recovery process.

DARA Can Help

Far from the old smoky rooms of AA meeting, support groups now consist of a variety of meetings of all kinds of people. It is a matter of consulting with treatment professionals and agencies to find the group that speaks to you. Support groups can make all the difference in successful and healthy recovery.   
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What Impact does Physical Activity have on the Wellbeing of an Addict in Rehab

What Impact does Physical Activity have on the Wellbeing of an Addict in Rehab.

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The structure and schedule which surrounds the rehabilitation program at DARA is of great importance for an addict in the initial stages of recovery. When a life has gone out of control we need to look outside ourselves and engage help with how to reintegrate it.

If you look at the way in which the DARA schedule is set out, most days start with some form of exercise or workout. One of the things I’ve learnt whilst working as an Addiction Therapist within the facility, is the benefit of the warm, sunny days when dealing with the initial stage of recovery.

Physical Activity

The physical and mental health benefits of getting the body up and moving are well documented. Doing it first thing, is a great way to start the day and ground yourself within.

dara rehab poolAs you look out from our pool area, emerging through the jungle canopy, is the sparkling blue gulf of thailand.

When practicing at the facility, I myself make sure that three mornings a week, I swim early,  before the start of a working day. It helps ground me in my body, wakes me up and enlivens me mentally, before beginning to engage with Clients in therapy. Presenting our psycho-education program and delivering group sessions. I take the time to smell the fragrant white and yellow frangipani flowers, which remind me that I am residing on a tropical island. I always allow myself a few moments, to savour the scene I encounter in the quiet. It makes the day seem a little easier.

‘What impact does physical activity have on wellbeing?

Physical activity has a huge potential to enhance wellbeing in our population. It is known that even a short burst of 10 minutes brisk walking increases mental alertness, energy and positive mood states.’ Mentalhealth.org.uk

DARA Personalised Help

At DARA we also include a personalised and tailored training plan. You will work alongside a Personal Trainer to motivate and keep you on track at the start. Momentum needs to be built and that momentum sometimes needs to come from someone else.

DARA provides the opportunity for you to rebuild what you’ve lost through active addiction and assists you in clearing your mind. With a clear mind you can begin to think about your needs on leaving the facility.

With your Therapist you can deliberate and discuss how you put some form of positive structure into your days. This will help you build on your recovery and maintain sobriety. To prevent lapses and enable you to not fall into a full relapse.

If you take into account that you’ll definitely be walking around the facility for over 10 minutes a day. Then a simple thing like this, which happens naturally, becomes a way to develop good mental health and repair the damage to the body. Which in turn leads you into wellbeing.

‘The interaction between being in nature and being physically active seems to have synergistic positive effects.’ Mentalhealth.org.uk 

DARA Rehab Thailand

Our facility has been converted from a luxury resort. Therefore, we have the added benefit of bringing nature and clients together holistically. Our trees bristle with the sound of cicadas and nimble macaque monkeys. Some are mothers with suckling babies. Watch as they search for food in jungle flora and fauna nestled among our winding pathways.

monkeyDARA’s location naturally brings about these synergised positive effects. If you’ve spent years abusing drugs and alcohol, then the body has been weakened. The environment you’ll find yourself living within, during your rehabilitation stay at DARA will naturally begin to rebuild stamina.

It may feel uncomfortable at first but you will start to see and feel the change in the process. A as you participate within our structured program you will find that this change in itself will help inspire you. Inspire you to build the bridge you need to build between rehab and home. It is incredibly important to enable you to maintain momentum and understand the challenges of returning home. To appreciate the quality of care given and acknowledge within yourself the achievement of sobriety. You alone can do it but you don’t have to do it alone!

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Recovering From A Relapse

Recovering From A Relapse

Articles, Australia, Education, International, LGBTQ, Malaysia, Understanding Addiction, United Kingdom, United States

A Relapse Can Be A Devastating Experience

Recovering from a Relapse – After you have been working a program of recovery in your life for some time, a relapse can be a devastating experience. It makes you feel like a complete failure as a human being, which can cause you to want to call yourself a few bad names and beat yourself up pretty badly. The thing is, relapse can and does happen. The fact is, unfortunately, that MOST people who commit to walk a road of recovery relapse more than once in their attempt to find a new way to live.

Here is some sound advice you can take to heart if you ever find yourself recovering from a relapse:
  1. Don’t beat yourself up. This is easier said than done, of course. Your first instinct will be to want to shame and guilt yourself for going back to your old addictive behavior. However; it is important that you keep in mind that this does absolutely no good. It only serves to make you feel worse about your situation than you already do. This can potentially drive you deeper into the relapse to mask your negative feelings. You are not a failure. You are a human being who makes mistakes.
  1. Pick yourself up, dust yourself off, and try again. Remember – change isn’t easy. Learning how to live a lifestyle that is free from addiction can be quite challenging. You may have to fall down a few times before you learn to walk a straight line in recovery. It’s okay! Just make the decision that you are going to get up and try again. The failure is not in the relapse. The failure is in staying in the relapse.
  1. Learn from your choices. Relapse is always a choice – we are never forced to return to our old behavior. We make the conscious decision to use drugs, gamble, smoke cigarettes, or watch porn again. We give into the compulsion. What can you learn from this relapse that will help you in the future? What can you do to make sure it doesn’t happen again? Use this as a learning opportunity and a chance for growth.
  1. Get honest with your support system immediately. One of the worst things you can do after you relapse is to keep it a secret. It is important that you are accountable to the people who care about you so that you can get through this difficult time. Keeping them in the dark will always be to your detriment.
  1. Engage in a healing practice to cleanse your spirit – whether it’s through prayer, meditation, or yoga. Returning back to old behavior can weigh tremendously on your spirit. Be sure to turn to whatever spiritual practices you rely on to get re-centered and reoriented to a place of wellness.  

    Recovering From A Relapse

Recovering From A Relapse

The most important thing you can do if you relapse is to get back into recovery right away. The longer you stay in your addictive behavior, the easier it will be to continue it. Jump back into healthy activities that will make you feel good about yourself as soon as you can.

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